Distribution of the Body Fat, Body Water and the Muscular Mass Compared To

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Distribution of the Body Fat, Body Water and the Muscular Mass Compared To the Weight of the Body
( in %)

First off all, some comments:
- In this table, you can remark that the fat level of the women is higher than the men and there are quite physiological reasons for that.
- As well the level of the muscular mass nevertheless will decrease during the life. This is quite a negative point because a lower of the muscular mass will decrease the metabolism and therefore less calories will be burnt which favor the stock of the fat.
- These sort of balances with these information are quite relevant and give the opportunity to check what's going on with a particular diet. Why to make a diet and to lose weight if this is to lose more muscular mass than the fat.. All the hypo caloric diets have this problem. Some diets have a diuretic effect. The fact that your body mainly loses water is not at all the goal because you get it back later.

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MEN:
- Age: 12-18
. Fat: little: less than 8 , standard: 8-18, a lot: 18-24 , enormously: more than 24
. Water body: more than 63.5
. Muscular mass: less than 45
- Age: 18-30
. Fat: little: less than 8 , standard: 8-18 , a lot: 18-24 , enormously: more than 24
. Water body: more than 62.5
. Muscular mass: less than 45
- Age: 30-40
. Fat: little: less than 11 , standard: 11-20 , a lot: 20-26 , enormously: more than 26
. Water Body: more than 61
. Muscular mass: 43
- Age: 40-50
. Fat: little: less than 13 , standard: 13-22 , a lot: 22-28 , enormously: more than 28
. Body water: more than 60
. Muscular mass: 41
- Age: 50-60
. Fat: little: less than 15 , standard: 15-24, a lot: 24-30 , enormously: more than 30
. Body water: more than 59
. Muscular mass: 40
- Age: > 60
. Fat: little: less than 17 , standard: 17-26 , a lot: 26-34 , enormously: more than 34
. Body water: more than 58
. Muscular Mass: less than 40

Women
- Age: 12-18
. Fat: little: less than 15 , standard: 15-25, a lot: 25-33 , enormously: more than 33
. Body water: more than 58.5
. Muscular mass: less than 40
- Age: 18-30
. Fat: little: less than 20, standard: 20-29 , a lot: 29-36 , enormously: more than 36
. Body water: more than 56
. Muscular mass: 40
- Age: 30-40
. Fat: little: less than 22 , standard: 22-31 , a lot: 31-38 , enormously: more than 38
. Body Water: more than 53
. Muscular mass: 39
- Age: 40-50
. Fat: little: less than 24, standard: 24-33 , a lot: 33-40 , enormously: > more than 40
. Body Water: more than 52
. Muscular mass: 38
- Age: 50-60
. Fat: little: less than 26 , standard: 26-35 , a lot: 35-42 , enormously: > more than 42
. Body water: more than 51
. Muscular mass: 36
- Age: > 60
. Fat: little: less than 28, standard: 28-37 , a lot: 37-47 , enormously: more than 47
. Body water: more than 50
. Muscular mass: less than 36

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